Read a lot of self-help books, as many of us did during the pandemic, and patterns start to emerge. (We're not just talking about the titles getting more sweary.) In 2020, I boiled the advice of ...

Regardless of your age or challenges, self-care can play a pivotal role in meeting or even exceeding those challenges. The simplest self-care, like pausing to take a deep breath or reassuringly ...

Any book can be a self-help book, depending on how it’s read. Political pamphlets, epic poems, and contemporary novels can all offer insight into how to live—or how not to. But the self-help genre is ...

Author Eric Gakidja brings a refreshing perspective to personal transformation and self-actualization in his newly released book 3 Steps to Unlock Destiny available in 10 different lounges. The gifted ...

The best self-help books don’t promise to “completely change your life” overnight. Instead, a truly great one—written by someone who knows their stuff—will gently nudge you towards small shifts that ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

Are self-help books a waste of money? I’ve written two books which are designed as self-help guides so it won’t be a surprise if I say that I think self-help books can actually be very helpful to ...

Personal growth rarely happens by accident. It is usually the result of deliberate learning, reflection, and the willingness to change the way we think and act. In a world where people constantly ...