Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...

TREATED. THE LABRUM IS A RIM OF CARTILAGE AROUND THE SHOULDER SOCKET THAT STABILIZES THE JOINT. AND AS YOU CAN IMAGINE, INJURING IT CAN BE EXTREMELY PAINFUL. DOCTOR GREGORY GASPARO SAYS THAT OVERUSE ...