Muscle loss (atrophy) due to inactivity is common after illness, injury, hospitalization or falls, and becomes increasingly frequent with aging. New research published in Advanced Science shows that ...

In a finding that opens the door to the development of targeted therapies for various muscle disorders, newly published research identifies key mechanisms of skeletal muscle regeneration and growth of ...

A recent article highlights the critical importance of skeletal muscle mass in the context of medically induced weight loss, particularly with the widespread use of GLP-1 receptor agonists. These ...

For decades, the conversation around bone health has been dominated by calcium and Vitamin D, often leaving dietary protein in the shadows. However, as an exercise scientist and lifestyle coach, I’ve ...

Explore the impact of OPA1 deletion in skeletal muscle on mitochondrial–endoplasmic reticulum (ER) tethering and the electron microscopy techniques used to investigate these mitochondrial–ER contact ...

As a human performance specialist in the U.S., I often see people obsess over calcium while neglecting the very foundation of their skeletal system. Most are shocked to learn that protein makes up ...

In a recent study published in Reviews in Medical Virology, researchers reviewed the mechanisms of muscle tissue injury, aggravating conditions, and associated sequelae in long coronavirus disease ...

If further research can identify the substances that the bacteria of the gut are making to help muscles grow following exercise, we might be able to use some of those substances to promote the growth ...

For women in their mid-30s and beyond, maintaining bone density is crucial. Consistent mechanical stress keeps bones strong ...

The author of The Forever Strong Playbook stops by The Huddle podcast to break down "musclespan" and discuss those trendy ...