Sleep and digestive health are closely linked through what experts call the gut–sleep axis. Poor sleep can disrupt digestion by affecting hormones, the body's circadian rhythm and the gut microbiome, ...

Key points Are your sleep problems causing depression? Or are you depressed and that is leading to sleep problems? People who are depressed may wake up in the morning with an overwhelming sense of ...

A new study points to the importance of getting answers about why you can’t sleep.

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. A recent article released in Frontiers in Psychology offers new ...

Henry*, a 50-year-old accountant, came into my office bleary-eyed. He told me he hadn’t slept well in months. He described tossing and turning at night and having trouble waking up in the morning.

There may be a connection between sleep troubles and attention-deficit/hyperactivity disorder (ADHD), according to an expert at the 30th European College of ...

Have you ever noticed how a solid eight hours of sleep feels like a distant memory as you get older? You’re not alone.

NEW YORK (CBSNewYork) -- Have you been getting enough sleep lately? If the answer is no, you're probably also having trouble losing weight. Knowing how and why sleep and weight are connected can help ...

Snoring is often treated as a harmless annoyance or a source of humor. In reality, persistent snoring and disrupted sleep can ...