Somatic therapy is a body-oriented therapeutic approach that aims to resolve symptoms of stress and trauma. It may offer benefits for people with post-traumatic stress disorder (PTSD) and other health ...

Forget the therapist’s couch — and shake your booty instead. A body-based therapy called “Somatic Shaking” can help relieve ...

In therapy Isy will hold space for you, and support you as together you navigate finding more ease and contentment in the face of challenges, change and conflict. Isy (she/they) provides integrative ...