Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

Sport is one of the most beneficial activities for human beings, as it helps the body to become strong, toned and the mind to respond positively after having done it. However, alth ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

BUFFALO, N.Y. – Prescribed aerobic exercise after a sport-related concussion speeds recovery, according to a systematic review and meta-analysis led by University at Buffalo researchers and published ...

The Department of Exercise & Sport Studies (ESS) is committed to improving the quality of life at Smith College by providing an array of classes that allow for the exploration and better understanding ...

Correspondence to Dr Sallie M Cowan, La Trobe Sport and Exercise Medicine Research Centre, School of Allied Health, Human Services and Sport., La Trobe University, Bundoora, Victoria, Australia; ...

Objective Recovery duration following adolescent sport-related concussion (SRC) is variable. Previous research revealed exercise intolerance is associated with delayed recovery (predominantly male ...