Straining while pooping can happen occasionally. However, constant strain during bowel movements can injure the rectum and lead to several health conditions. Straining occurs when a person is ...

Add Yahoo as a preferred source to see more of our stories on Google. A pelvic floor specialist said we shouldn't strain while pooping.Peter Dazeley/Getty Images Americans are struggling with ...

Straining on the toilet can lead to hemorrhoids, which are swollen, inflamed veins around the anus or lower rectum. gmstockstudio - stock.adobe.com You can breathe easy with this pooping pointer. “If ...

Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...

You can breathe easy with this pooping pointer. “If you’re struggling with constipation and straining, then this is one ...