Proprioceptive neuromuscular facilitation (PNF) is a form of assisted stretching. It combines passive stretching with muscle contraction. First, your partner applies force to stretch your muscle ...

The subscapularis is a muscle in your shoulder that helps you internally rotate your arm. When your arm is internally rotated, it means that your palm is facing back, behind your body. The ...

The subscapularis-sparing, windowed anterior technique for total shoulder arthroplasty preserves the subscapularis muscle, which allows patients to confidently rehabilitate early and without sling ...