Keep reading to learn more about each stroke and how they're swam, plus which muscles are worked. This powerful stroke requires a swimmer to move up out of the water and back down in a smooth, almost ...

Every swimmer knows that throughout your career, you meet many people. From age group to college, we encounter many of the same types of swimmers. Each swimmer has their own personality, mentality, ...

Summer—a time for kids to return to the local community pool or a friend’s backyard pool for the next three months, and a time for toddlers to experience chlorine for the first time. Swimming lessons, ...