When I came home from college in May, I was burned out. I knew that if I wanted to hit the goals I set for myself for my senior season, I had to train often this summer. However, I was so emotionally, ...

SAN DIEGOSAN DIEGO — The city of San Diego’s desire to provide access to free swimming lessons for children in low-income neighborhoods has moved forward with the expansion of its “Schools to Pools” ...

This is part of WTOP’s continuing coverage of people making a difference in our community, reported by Stephanie Gaines-Bryant. Read more of that coverage. CLICK PHOTO TO ENLARGE: Peter Lord is among ...

Goldfish Swim School provided this article as part of a paid partnership. At Goldfish Swim School, we believe in providing our members with more than just swimming lessons; we offer a holistic swim ...

For women of a certain age or fitness level, swimming season can be daunting if one isn’t beach-body ready. Patty Swanson wanted to provide a welcoming, comfortable atmosphere for those women, so that ...

Add Yahoo as a preferred source to see more of our stories on Google. Don’t let Old Man Winter stop you from having fun when you can enjoy summer activities in the colder months, thanks to an indoor ...

Swimming forces us to go to bed early in the summer, but the long course season comes with quite a few perks you may not have thought of before. Here are 11 reasons why it does (and doesn’t) pay to be ...