What if you could push a button and beat the fastest turn in the world for the 100m backstroke? For Swimming Australia, a more unified view of data was essential to optimizing athlete performance at ...

Learning to swim at an early age gives a number of benefits Rob and Callum talk about swimming, and look at the benefits of learning to swim at an early age. This week's question: In 2007, the ...

Learning to swim isn't just a childhood milestone—it's a life-saving skill, a confidence booster, and a path to lifelong health and joy. The American Academy of Pediatrics recommends that families ...

Now that the dog days of July have arrived, you’ve probably given some thought to taking a dip. But first, you might consider some beach tips from a pair of books—both from the historical medical ...

Learning to swim opens the doors to a number of activities, like water aerobics classes, snorkeling, and lap swimming. Not to mention, it can be a lifesaver (literally) in an accident. Yet, almost 40 ...

Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

Learning to swim as an adult can seem like a daunting challenge, particularly if you’ve avoided swimming for years. But sometimes, taking a plunge in the deep end can offer a plethora of benefits, as ...

My body and my confidence were failing me. I was told swimming would make me fit and strong-minded. But first I had to navigate the aggravation of the slow lane I ended up at the YMCA as a last resort ...

Swimming has become addictive – the euphoria of being in the water, of overcoming a fear I never expected to overcome I don’t know if I’ve always been afraid of water, but I don’t remember a time when ...