The fall season creates many images: falling leaves, the autumn breeze, and undoubtedly the smell of pumpkin spice lattes. But in the swimming world, fall has always represented something else: the ...

Olympic gold medalist Rowdy Gaines is sharing swimming advice for older adults and those returning to the pool after a long absence, emphasizing patience and proper technique over raw power. The ...

Swimming is a fantastic way to stay active, enjoy the outdoors, and relax. However, ensuring a safe and enjoyable swimming experience is crucial for everyone involved. Here are ten valuable tips to ...

Believe it or not, there are a lot of cold-water swimming enthusiasts in the area, and it's growing in popularity! Dena Marshall, founder of water-strong and cold-water swimmer, joined us to share how ...

Always swim with a buddy, supervise children, and avoid swimming during thunderstorms or while intoxicated. Check for rip current advisories and weather forecasts before entering the water. Be ...

For the most part, summer is every young swimmer’s dream. Beautiful, sunny swim meets, post-practice ice cream, and fun await swimmers who dedicate their summer to the sport. There’s a relaxation to ...

The Fitbit Charge 6, while primarily known for its fitness tracking capabilities, also offers features that cater to swimmers. Here’s a comprehensive guide on how to use your Fitbit Charge 6 for ...

May is Water Safety Month, and The Rhode Show welcomes Pods Swimming Owner, Susan Pascale-Frechette, to share essential tips every parent should know. Drowning remains one of the leading causes of ...

CEBU CITY, Philippines – As thousands of Filipinos head to beaches for a well-deserved break, authorities are reminding the public to follow essential Holy Week swimming safety tips to avoid drowning ...