Over 97% of people objectively lose productivity when switching context, even when subjectively believing they are handling it well.

From checking emails while on a call to cooking dinner and helping with homework, we all operate through multitasking. But new research suggests that our ability to juggle multiple tasks isn't a ...

Imagine a mind that can juggle multiple tasks seamlessly, solving complex math problems while translating languages—all at once and without missing a beat. Today, it’s becoming clear that artificial ...

If you can juggle more, faster, you must be performing well. The problem is that this belief feels productive—but it isn’t.

Multitasking can make you more distracted because you constantly switch tasks. Multitasking often slows you down because it ...

That constant tab-switching habit might be doing more harm to your brain than you think. We’ve all been there – responding to emails while joining a Zoom call, scrolling social media during a TV show, ...

Discover seven science-backed strategies to improve focus at work, reduce distractions, and increase mental clarity for higher productivity daily.

We live in a world filled with distractions. Throughout the workday, 79% of workers report feeling distracted. Employees lose an estimated 720 hours a year because of workplace distractions. As a ...

Multitasking feels better on Linux because nothing is trying to steal your focus or reset your flow.

Have you ever gotten good at the wrong thing? I think it might have happened to me. Yesterday, I read this article about the myth of multitasking -- how what we once thought of as skillful juggling is ...