The Bowflex Max Total 16 is an elliptical machine for small spaces. It has a lot of great features, but its physical size has to be its No. 1 draw. Don't discount the amount of space a good piece of ...

A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, and add in their own slew of benefits. Staying at home to sweat means you can control your ...

Most machines you find at the gym are engineered to train specific muscles—usually a primary muscle and one or more secondary muscles. The chest press machine works your pectorals and shoulders, while ...

Whether you're a regular at your local gym or prefer breaking a sweat in the comfort of your home, there comes a point where investing in the best home gym equipment just makes sense. Maybe you're ...

I have room for one or the other in my home 'gym' - either a functional trainer or a standard style home gym type machine. I already have a very nice elliptical (for me) and treadmill (for the wife).