Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.

Does cardiovascular cross-training (running, cycling, etc.) help climbing? I’ve heard Lynn Hill was a devoted runner, but others say that running has adverse side effects like building up too much leg ...

The video featuring Jerry Moffatt, Stian Christophersen and Martin Mobråten sharing insights into training for climbing and performing at your best. Born in London, GB on 18/03/1963, Moffatt is one of ...

How was Usain Bolt able to hit peak physical, technical, and mental form at 9.35 p.m. on 16 August 2009 at the World Athletics Championships in Berlin, when he ran the 100 meters in 9.58 seconds? Art?

Sport climbing blends strength, endurance, and technique, all while testing your mental focus. Training for it requires building the physical capacity and mental tools to endure the time on the wall ...

Planetmountain.com is a site about climbing, mountaineering, trekking, via ferrata, freeriding, ski mountaineering, snowboarding, snowshoeing, and ice climbing on all the mountains of the world. It ...

Q. How does a 40-something office worker manage to get in shape to resume rock climbing? What exercises do I need to do? - Sam Magee, San Jose, CALIF. A. Since you used the word "resume," I will ...

Climbing has become an increasingly popular sport, especially among college students, and University of Minnesota students do not seem to be immune from the bouldering bug. The new Climbing Training ...