Readers may wonder what a clinical psychologist is doing writing about gut bacteria, vagus nerve biology – and what any of it ...
When fear is rooted in memories of helplessness, working only in the present may not be enough. The memory rescripting ...
A new developmental theory from an Iowa State researcher describes how our memory and perception of trauma can evolve over time, shifting with new experiences and as cognitive and emotional ...
As women’s personal agency feels increasingly under threat, our ability to stay grounded and self-governing may be more important than ever. Culturally, women’s mental and physical well-being has been ...
In "Crazy: Reclaiming Life from the Shadow of Traumatic Memory," author Lyn Barrett shatters misconceptions by offering a deeply personal, first-hand account of living with DID and healing from the ...
Playing Tetris could help reduce distressing memories of trauma, a study has found. Health workers who played the classic computer game as part of their treatment experienced fewer flashbacks, ...
Trauma in the very real sense, with ongoing wars, terror attacks, natural disasters, genocide and police violence; and in the ...