Add Yahoo as a preferred source to see more of our stories on Google. hands holding kale leaf with plant care 101 graphic overlay Is kale good for you? The answer is a resounding yes! Kale often is ...

1. You probably think of kale as a leafy vegetable that you grow on an annual basis like lettuce and cabbage. Kale, in fact, is an ancestor of cabbage. Cabbage was considered to be an improvement over ...