Join host and choreographer Kaleila Jordan for a 30-minute twerk and abs dance workout, alongside class members Rehima Jordan and Cryssie Denise. This high-energy routine targets your abs, but with a ...
Like twerking, yiking has been around for a while now. It's a creation of Bay Area rapper Sage the Gemini (the same rapper who started that "Gas Pedal" craze) and most people yike to his latest song, ...
PHOTO COURTESY OF DANCING GROUNDS Laura Stein leads a Work it Out class at Dancing Grounds. When I made the decision to check out one of the hip hop-inspired "Work it Out" classes at the newly opened ...
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