To help moms and dads across the Southeast adopt healthier food choices, Bi-Lo is introducing three additional nutritional tags that promote the USDA's MyPlate initiative - a platform featuring a "new ...

The MyPlate meal plan is a visual guide to healthy eating based on the United States Department of Agriculture (USDA) Dietary Guidelines for Americans. It’s designed to help you create balanced meals ...

Related video above: Dietician gives advice on making healthier food choicesHere's a quick quiz: What replaced the food pyramid, the government guide to healthy eating that stood for nearly 20 ...