Processed foods can be hard to escape in modern life. They line supermarket aisles, dominate convenience stores, and are often the cheapest and most practical options for busy schedules. On top of ...

For many, a new year comes with a renewed look at what we’re eating. For many, a new year comes with a renewed look at what we’re eating. We hear the words “processed” and “ultra-processed” a lot ...

Experts dug into decades of research to show how ultra-processed foods are designed for maximum reward, rapid absorption, and habitual overuse — paralleling tobacco industry tactics. Researchers from ...

Share on Pinterest New research shows that ultra-processed foods may increase the risk of death following a cancer diagnosis. Image Credit: Comstock/Getty Images Higher intake of ultra-processed foods ...

Brenda Davy and Alex DiFeliceantonio in the Fralin Biomedical Research Institute at VTC’s metabolic kitchen, where studies on food and eating behavior take place. Young Americans are gaining weight.

The UPF debate is still going strong. While one side argues that ultra-processed foods, as defined by the Nova classification, have caused widespread harm to public health, the other maintains that ...

So far, the conversation around ultra-processed foods (UPFs) has focused on what these foods are, and how they can be identified. Much of the coverage around the health risks of UPFs have been linked ...

Processed foods are convenient and often yummy, but they have a hurtful hidden impact on your sleep. So, if sleepless nights are becoming your new normal, it might be worth it to take a closer look at ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...