Vertical climbers are cardio machines that mimic a climbing movement, creating a full-body workout. Jake Gyllenhaal used them a lot when getting in MMA-fighter-shape for "Road House," his trainer said ...

But I promise this machine, which has been popping up everywhere from mainstream gyms to boutique options like Rise Nation in Los Angeles (where celebs like Jennifer Anniston and Alison Bree use it to ...

The new gym in Jesmond is the brainchild of fitness experts David Fairlamb and his daughter Georgia, alongside TV's Steph ...