This workout that will hone explosiveness to improve your vert. Dunking might take some extra practice.

If we’re talking about how high Noah Lyles can jump off the ground, by measuring how high his feet get in the air, that’s roughly 6 feet. The picture posted above by Track & Field Gazette on X from ...

Sonny Styles had his size and athleticism on full display at the NFL combine. Here's a look at his results for vertical jump, ...

I’ve been told by a reliable source (my husband) that: “We all want ups.” After conversations with multiple fitness experts and a scroll through TikTok—where videos with the hashtag #verticaljump have ...

Boost your vertical! Isaiah Rivera breaks down 3 key exercises: barbell back squats, power cleans, and plyometrics. Learn jump technique and strength training for explosive power.

Two-time Auburn All-American Johni Broome has the internet in a frenzy after his vertical jump went viral at the 2025 NBA Draft Combine. Broome recorded a standing vertical leap of just 24.5 inches.

The NFL Scouting Combine isn't necessarily a place where football skills are on display. It's where the athleticism that generates those skills is put to the test. One key test of a prospect's ...

Cal linebacker Teddye Buchanan no doubt helped his NFL draft standing with his showing at the Combine in Indianapolis on Thursday. Buchanan had the very best vertical leap of all the 15 linebackers ...