Nearly a year into the pandemic (2020 may be over but the need to wear a mask is not!), virtual reality workouts are starting to look intriguing. Gyms are still closed, group workouts are unadvisable, ...

It’s easy to look at the intersection of fitness and technology and see only disturbing signs: Studies have linked technology, particularly social media, with unrealistic body image, eating disorders, ...

NORFOLK, Va. — The YMCA of South Hampton Roads has gone virtual, but did you know they’re offering more than just workout classes? The Y’s Association Director of Health and Wellness Programs, Daniel ...

Extended reality is bringing immersive, personalized workout experiences to the fitness industry. Leaders at four fitness brands told BI their extended-reality services helped them reach new users.

I exercised using five virtual-reality workouts on my Meta Quest 3 headset. The best workout apps used interesting visuals and competitive elements. I think virtual-reality workouts are best for ...

One thing they don’t tell you about working out in the metaverse: The exercise might be in virtual reality, but the sweat is real. My first VR exercise was a boxing class that’s like “Dance Dance ...

At the height of the pandemic, when going to the gym wasn't an option, millions of people began exploring virtual workouts from home for the first time. And many of them now say they won't go back.