This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

More and more guys are embracing group fitness. Why? Because group classes deliver science-backed muscle-building and cardio-enhancing tactics. Not sure how to get the most out of the new group ...

Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...

I took an in-person Peloton cycling class with Jess King. I liked how thought-out the experience was.

It’s 2026 and for once I am not letting my New Year’s resolutions fade away on February 1st. So, how did I sneak in nearly $400 worth of free workouts in just one month? Well, I am the manager of the ...

Add Yahoo as a preferred source to see more of our stories on Google. Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) (Thomas ...

Last week, Kirk Myers stopped by the lululemon Glow Up Studio in NYC to teach a class — and as a longtime Swiftie, I couldn’t resist the opportunity to snag a spot. Elana Fishman As anyone lucky ...

In the basement of the RPAC, next to the golf driving bays, a group of about 30 students pair off to exercise, many wielding weighted, wooden swords. Aaron Gall, the RPAC’s lead martial arts ...