A person can use various strategies to help them stop drinking alcohol. It is helpful for individuals to understand their motivations and goals behind it. Having a personalized plan can also increase ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

Share on Pinterest New research finds that quitting and cutting back on alcohol may reduce brain shrinkage and improve brain health.. Milan Markovic/Getty Images A study has found that quitting or ...

Taking the first step toward recovery from alcohol dependence requires immense courage. If you or a loved one are struggling with your relationship with alcohol, you are not alone. Across the UK, ...

Curious about trying Sober October, the global challenge to give up alcohol for 31 days to benefit your health and raise awareness for cancer? Life Kit is here to help. Staying sober for a whole month ...

Researchers came to Dr. Chris Knowles’ school in England when he was 18 years old to run an experiment. They wanted to see which novice drinkers responded the most to alcohol and who would later go on ...

AL-ANON TAOS for families and friends of alcoholics meets Saturdays at 8:30 a.m. at Taos UCC, 209E Camino de la Merced, ...