Taking a dip in near-freezing cold water might not be everyone's idea of a fun time, but a founder of a men's mental health ...

Cold water swimming has been popular for a while now (which is why you see so many stylish swim robes around), but are the suggested benefits real? In this article, I’ll uncover what is fact and ...

Q: I keep hearing about the benefits of swimming in cold water. Is it actually good for you? A: There is intriguing preliminary evidence that swimming in cold water may have antidepressant effects.

Swimming in the San Francisco Bay is more than a hobby or a form of exercise for the avid community of swimmers who show up regularly to take a dip. It’s practically a spiritual experience. “I work a ...