Ulrike Michels has been depressed for years but enjoys keeping up connections and helping others. She also loves art and culture. Here, she spells out why self-care and acceptance can help sufferers ...
A new study shows that accessing happy memories can help stave off depression in teens, so I tried building a memory palace to house my happy thoughts. I have a pile of Instax snapshots I pull out ...
Depression is one of the most widespread health conditions in the world. According to the World Health Organization, it affects more than 280 million people globally, cutting across age, gender, and ...