Trying to control others by imposing rigid rules, demanding conformity, micromanaging tasks, or punishing deviation is more ...

The Mayo Clinic defines obsessive-compulsive disorder (OCD) as: “Unreasonable thoughts and fears (obsessions) that lead you to do repetitive behaviors (compulsions).” OCD is a form of anxiety disorder ...

Does your mind feel like it never shuts off? Do you feel stuck in patterns you can’t seem to break—like overthinking, avoiding, or needing things to feel “just right”? Maybe you're exhausted from ...