I've been feeling so inspired by junk journal ASMR videos.

Think of all the average trash a person goes through in one day: Straw wrappers, stickers, receipts, plastic, paper, coffee cups, bags, tags, the whole lot. Now imagine pasting every one of those ...

Junk journaling encourages people to use everyday items to document lived experiences in a journal Meredith Wilshere is a Society and Culture writer at PEOPLE. Her work has previously appeared on PS, ...