Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from Oregon College of Oriental Medicine in 2016 and obtained her ...

Spicing up your diet with maca may provide you with surprising maca benefits you never dreamed existed. Whether you choose to cook maca root, add maca powder to foods, take maca supplements, or apply ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process. Maca is a Peruvian plant that may have various health ...

Do a quick Google search for "maca powder benefits females" and you might be surprised by the number of health perks that pop up. It turns out the popular supplement, which has been used for centuries ...

I learned about maca when I worked at a nutritional supplement store in university. Since I had an employee discount, I bought a bottle and took it regularly, weeks before and during mid-terms and ...

Reports have suggested that maca root improves sexual function, libido, and sperm quality. However, the evidence is limited and largely subjective. Maca can be prepared as a food additive or taken in ...