Feeling a little less sharp lately? Try these handy tips.

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

This video summarizes research on dietary patterns and foods associated with brain health, highlighting why nutrition matters ...

Add Yahoo as a preferred source to see more of our stories on Google. That’s the big message from a new study published in the journal Nature: Scientific Reports. The researchers discovered that ...

Many of us take our memory for granted. We just assume that it’ll be there when we need it. That, however, is not always the case. While some people are naturally blessed with a great memory, for most ...

Forget expensive supplements or complicated routines. You don’t need any of them to unlock the full potential of your brain. The most effective tools to sharpen memory and cognitive function are free.

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as ...

For older adults, exercising at a particular intensity improves their memory by strengthening their hippocampal function.

Also, in the Brain Health Recipes portion of my blog there is a wide variety of recipes specifically to help your brain health and your memory. Lastly, as part of our integrative team, we have an ...

Maplewood Senior Living is adapting its memory care program to focus more on early cognitive health intervention, dietary changes and personalizing ...