Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

If it's been a few weeks, a few months, or even a few years since you've had a consistent workout plan, the Sweat app has you covered. The platform announced an all-new beginner fitness offering ...

No matter your fitness level or the style of workout you're doing, a huge component of a proper training philosophy focuses on the core. The core is the foundation of movement, and without a strong ...

Plus-size men and women talk about experiencing weight stigma at the gym. (Photo illustration: Yahoo News; photos: Getty Images) After a car accident, Mandy Smith had to take a year off from exercise.

When my Apple Watch Series 10 arrived, it came with a three-month trial for Apple Fitness Plus. It was just the right time, as I’d been out of the exercising loop for a few months and wanted to get ...

As an outdoors lover, anything related to plus-size workout clothes and activewear gear excites me. I own more pairs of leggings and sports bras than I can count. But even with the hundreds of workout ...

Looking for body-positive, plus-size women’s groups or events to compliment your active lifestyle? You’ll find them on JunoActive’s newest web page. JunoActive, a plus-size women's apparel company, is ...

Robin Raven covers luxury travel, vegan dining, hotels and the arts. Plus size workout clothes have come a long way in the past decade. With top designers like Calvin Klein and stores such as Macy’s ...