Medically reviewed by Jane Kim, MD Key Takeaways Painful cramps in the legs that get better with rest can be a sign of poor ...

Unusually shiny or hairless legs could signal serious cardiovascular problems, including peripheral artery disease (PAD), deep vein thrombosis (DVT), and chronic fluid retention. These skin changes ...

Pain, tingling and cramps in your legs and feet may be giving you a warning. They could be signs of poor blood circulation, which can lead to serious heart and health problems if left untreated, ...

When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action ...

That sudden, excruciating tightening in your calf or foot might be more than just an annoying interruption to your day or sleep. While occasional muscle cramps affect nearly everyone at some point, ...

Flip flops offer little support, which can affect circulation and lead to leg and foot problems. Signs of poor vein health include swelling, fatigue, and visible veins in the legs. Supportive footwear ...

Your feet might be telling you more about your heart than you realize. While seemingly unrelated, mounting evidence suggests that foot discomfort may serve as an early warning system for ...

Always have cold feet? This isn't always caused by poor circulation – an underactive thyroid, anaemia or nerve damage can also be the culprit. Christin Klose/dpa Having chronically cold feet isn't ...

Blood circulation in the legs is essential for maintaining overall health and well-being. Adequate circulation ensures that the muscles and tissues in the legs receive the necessary oxygen and ...