Forget the therapist’s couch — and shake your booty instead. A body-based therapy called “Somatic Shaking” can help relieve ...

I am trained in Sensorimotor Psychotherapy, a somatic treatment modality as well as a Registered Art Therapist. Are you experiencing a challenging transition or are you starting to notice patterns in ...

In my work I use Somatic Experiencing (a body-based trauma resolution modality) and Hakomi, a mindfulness-based somatic therapy that works to create change through working with habits or patterns that ...