While I was a sprinter in high school and college, my favorite way to exercise today is long distance running. Pace has served as my primary metric for years and I seem to have plateaued with fairly ...
In this fourth and final installment of “The Concept of Power” series, we will apply all the elements discussed so far towards using an actual power meter to improve your riding. Regardless of whether ...
With the continual improvement of turbo trainer technology and accompanying software, the popularity of riding on a turbo trainer has been on a steady ascent for years, but in response to ...
As a reviews writer on Cyclingnews, I keep a selection of our longstanding in-depth buyers guide pieces under my watchful gaze - updating from one year to the next and endeavouring to ensure they ...
If you’re going to spend >$1000 for a power meter on your bike, it only makes sense to learn how to use it properly rather than as a very expensive speedometer. By far the best instruction manual I’ve ...
Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. When a 400-yard tunnel in the ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Stryd, the ...
It’s tough to truly gauge your performance without knowing your power numbers. Many cyclists use power output as well as speed and cadence for upcoming races, but a power meter is also handy for less ...