Maple syrup may be a healthier alternative to refined sugar because it contains minerals, vitamins, and antioxidants. However, its high sugar content still means moderation is required when consuming ...

Steve Nix is a member of the Society of American Foresters and a former forest resources analyst for the state of Alabama. Maple syrup is a natural forest food product and, for the most part, only ...

No plate of waffles or stack of pancakes would be complete without a side of maple syrup. Whether you use just a bit on oatmeal or French toast or pour it on a bowlful of spaghetti like a certain ...

Few things in nature are as sweet as real maple syrup, which is made from the sap of a maple tree. It takes about 40 gallons of sap to make one gallon of maple syrup. Does maple syrup go bad? Maple ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Cooking oil if using candy molds. If you are using a baking pan, you can use wax paper instead of cooking oil. Half a cup of pure maple syrup (make sure it is not imitation syrup!) If you're enjoying ...