Mindfulness is about paying attention to where we are right here and right now. It is good to practice it year-round and especially when in nature.

Niku Kazori joined Eyewitness News in September 2024. She is originally from Houston, Texas, but excited to make Southern California her new home! Niku majored in broadcast journalism with a minor in ...

Abigail Velez, an El Paso, Texas native, joins the ABC7 Eyewitness News team as a reporter and fill-in anchor. She began her career in Greenville, North Carolina, before moving to CBS Austin, where ...