A large brain imaging trial suggests that regular weight training may slow how quickly the brain appears to age in older ...

Adults aged 65 and older who completed five to six weeks of cognitive speed training, known as speed of processing training, ...

So don’t get stuck in your ways as you age. Castel writes in his book that even changing up your old habits — hiking a ...

Why Cognitive Training Is the Best Activity for Better Memory “What gives me hope and what I see in both research and my ...

A certain type of brain training appears to prevent or delay dementia by some 25% in people older than age 65, according to new research.Surprisingly, it wasn’t memory or problem-solving tasks that ...

A major Nature review similarly describes meditation as a form of mental training tied to attention control, emotion ...

Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...

A groundbreaking 20-year study shows that just five weeks of a specific type of brain training can reduce dementia risk by 25 ...

Making music is a mental workout. The brain must simultaneously co-ordinate sound and vision, as well as fine motor control, focus and imagination. Over time this stretches the brain like a muscle.

Three personal injury lawsuits have been filed on behalf of elite bobsledders who claim officials intentionally concealed ...