Getting your Trinity Audio player ready... The evidence is clear: Exercise has mental health benefits, although studies have come to different conclusions about how large it might be. And yet, when ...

We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we live, learn and work.

Runner's World offers two follow-along strength training workouts that are sure to prevent injury and help you run strong. Trump threatens to block the opening of a bridge between Ontario and Michigan ...

Objective To synthesise meta-analytic outcomes from randomised controlled trials examining exercise effects on depression and anxiety across all population groups, including children and adults with ...

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...

A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of dementia. The question is, could these tasks be adapted into video games?

Iran launched live-fire naval exercises in the Strait of Hormuz on Monday in preparation for potential security and military threats in the strategic waterway, according to the country’s state-run ...

The US and Iran held indirect talks over the Iranian nuclear program. The discussions come as the US expands its military presence in the Middle East and Tehran faces anti-government protests.