To obtain optimal benefits, Iyan recommends that Line Dance should be done regularly about 2 to 3 times a week with a minimum ...

The 870 Free Style Dancers hosted the Springtastic Line Dance Weekend Friday and Saturday at the Events Center at Fairview ...

The 25-year-old ‘Heated Rivalry’ star fronts the fitness brand’s “Let Yourself Go” campaign, which finds the actor ...

As Calgary’s older adult population grows, so do opportunities for physical activity — particularly in dance. Over a decade ...

The founder of the popular and controversial Dirtylicious dance fitness classes is moving on and essentially closing down, ...

Her DanceFix classes have been a local phenomenon over the past 26 years. Can the enthusiastic choreographed community expand ...

Hudson Williams stars in a new sweaty, sexy ad for Peloton, celebrating the joy of movement. "Working out lends to having ...

Williams starred in the new ad wearing just a pair of tiny white shorts and a matching tank top.

Parker Senior Center members and leaders told Denver7 much of the success for this community touchpoint is thanks to this week's Denver7 Everyday Heroes.

A local senior center offers members a place to socialize and stay active with affordable activities. The center hosts bingo ...