If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...

Bored of pounding the concrete for mile after monotonous mile? Here's the answer to all your road running problems. The post ...

“My main motto is to get outside and move your body in a way that feels good,” says Abi Molldrem, who has inspired fans by honestly sharing her two-year journey from run-hater to run-lover. She ...

Each year, we run thousands of miles to test the best new running shoes on road and trail. We balance that field-testing with hours in the Outside Lab at CU Denver, scientifically testing shoes to ...

New running shoe brand Mount to Coast has an unconventional mission: to develop better ultramarathon road shoes. As a marathoner wary of entering an ultra because the terrain is usually not paved ...

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