Eating balanced meals and snacks can help stabilize blood sugar, boost energy and improve mental clarity. Reviewed by Dietitian Karen Ansel, M.S., RDN An RD helped her client improve her blood sugar ...

The average individual tax refund is up nearly 11% in the first 10 business days of the 2026 filing season, rising to $2,290 from $2,065 last year.

We test and rate the top online tax services to help you find the best one for filing quickly and accurately—and for getting the largest possible refund. I write about money. I’ve been reviewing tax ...

Dry spells are natural, but novelty can help reset desire. Try dancing, yoga, or another body-based activity to rebuild confidence and connection. New shared experiences can boost bonding and arousal ...