Dr Amir Khan admitted he was guilty of it too - and said it could be more harmful to your health than you realise ...

Your habits, timing, stress levels and even how fast you chew all play a role in how your body handles food. Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford, shares a ...

Overtraining could crush your progress. Learn how to run interval workouts more efficiently with this coach-backed advice.

From McMuffins to hash browns and pancakes, McDonald’s has everything you could want for a quick and tasty breakfast. But ...

The expansion marks a major milestone for chef-owner Victor Villa, whose operation famously began in his grandmother’s front ...

Guess what? Even nutritionists and dieticians eat fast food. The difference between them and you? They know what to order. “Dietitians eat fast food too—it’s just about choosing options that include ...

There’s no harm in partaking in a burger or steak every now and then, but research increasingly suggests that consuming too much red meat may lead to serious health consequences. A new study published ...

As plant-based diets continue to grow in popularity, asparagus is gaining attention for its versatility, flavor and nutritional benefits. “There’s a lot to love about asparagus,” nutrition consultant ...

Ultra-processed foods are already linked to heart disease, obesity, and diabetes. Now scientists are adding another concern to that list – bone health. A new study has found that people who eat more ...

I was walking down the street with my partner in London’s Camden neighborhood on Wednesday night when we saw an ad that said, “This app was designed to keep you hooked.” A finger could be seen tapping ...

Many people rely on convenient foods in their daily lives. Busy schedules, long work hours, and limited time for cooking often lead people to choose quick meals such as flavored yogurts, frozen pizzas ...