How to Do Camel Pose | Ustrasana for Beginners & Flexibility #shorts
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How to Do Camel Pose | Ustrasana for Beginners & Flexibility #shorts
Unlock your flexibility and open your heart with Camel Pose (Ustrasana)! In this quick yoga tutorial, learn how to safely practice this powerful backbend that improves posture, relieves fatigue, stretches the spine, and boosts energy. #CamelPose #Ustrasana #YogaForFlexibility #YogaBackbend #YogaShorts
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