Building a strong foundation with your fastball, should be your main focus before moving on to another pitch. Want to TRAIN with me, the LINK is in my bio. DM if you have questions about private 1-on-1 training. Follow for more tips! .⁣ .⁣ .⁣ .⁣ . #athlete #baseball #baseballplayer #baseballtraining #baseballworkout #fastpitchsoftball #mlb #performancetraining #pitcher #pitching #pitchingcoach #pitchingdrills #pitchinglessons #pitchingmechanics #pitchingtips #pitchingtraining #softballcoach #sof

How to pitch a fastball and what the wrist snap looks like! I slowed down the slo mo so you can see what the wrist movement looks like with the ball coming out of my finger tips. 🥎 #softball #pitching #fastball #fastpitch #pitchingmechanics | Pitching Coach Emily

TBT: the fastest ball boy in the history of the universe | Milwaukee Brewers