PYRAMID POWER 13 - COMING TO YOU TODAY!!! Who's ready?! This is the 13th edition in our GOLD Pyramid Power series (yes, we really love this format!)—and for good reason. The pyramid structure challenges your body and brain by stacking on one new move each round. We start simple with one exercise, then layer in more with each round. This will be a shorter version with only 5 exercises up and down the pyramid. But don’t be fooled - you will still be sweating. It’s a metabolic boost, strength sessi