🗣️Let's talk about internalized hyperactivity🗣️ As promised, here's a little bit of detail about internalized hyperactivity. A lot of people aren't considered hyperactive because they're not "bouncing off the walls." But it's far more complex than that. It can literally just be your mind racing when you're trying to relax. What does internalized hyperactivity look like for you? #adhdawareness #adultadhd #adhdparenting #neurodivergent #neurospicy #adhdtools #adhdresources | The ADHD Toolkit