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23:51
YouTube
BurpeeGirl
🔥20 Min Steady State Cardio🔥Moderate Pace Cardio for Weight Loss🔥NO JUMPING🔥KNEE FRIENDLY🔥NO REPEAT🔥
Join me for a 20 min Moderate Pace Cardio Session and let's start burning some calories! This workout features basic, doable moves, and can easily replace your treadmill or other cardio machines you might be using in the gym. This is a medium intensity steady state cardio workout you can use for calorie burn and weight loss. - ALL STANDING ...
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