Quick footwork, catching, passing and timing 💖💜 ⭐️ Working on running technique (using arms and eyes on ball) and pushing off outside foot to get back to catch middle ⭐️ Release ball quickly back to feeder ⭐️ x 10 catches middle and move round so each player works, left, right and feeds #netball #netballers #netballtraining #speedagility #speedagilitytraining #speedagilityquickness #catchingdrills #passingdrills #passion #game #teamsport #teamsports #workworkworkworkwork #youthdevelopmentprogr

TRAINING TRYOUT 📋 Inside/outside pivot This drill is a great one for practising pivots and you can focus on one in particular of them or both 💁🏽‍♀️ You can modify this drill also for younger players and also increase the difficulty for more advance players. This is also a great drill for the passer to practicing their timing and placement of pass 💯 #netball #netballdrills #netballcoach #netballgoldcoast | Elevate netball