A new CBS documentary looks at ultra-processed food in the American diet

New documentary shines a light on ultra-processed foods

Ultra Processed: How Food Tech Consumed the American Diet | CBS Reports

Ultraprocessed Food Boosts Addiction and Worsens Mood

Ultra-processed foods can be addictive: new report

Stop being manipulated by your food! 🍔🚫 - Processed foods are engineered to be addictive. - Chemical engineers know exactly how to make food irresistible. - This isn't your fault; it's a tactic to boost sales! - Real foods like meat, veggies, and fruits are satisfying. - They stop you from overeating and make you feel full. Eating ultra-processed carbs? They blow past your hormonal stop signs and leave you hungry for more. It’s time to take control of your choices! 🌱✨ More information check:

PROCESSED VS WHOLE FOODS Processed food fills your stomach, but not your body. It’s loaded with sugar, oils, salt, and additives that keep you hungry making you eat more, crave more, and feel less energized. Whole foods do the opposite. They give your body real nutrients, keep you full longer, stabilize your energy, and make fat loss or muscle gain so much easier. The cleaner your food, the better your results. #nutrition#coach#fyp#fy | Flore Wienen